Once you go above the age of 40, it becomes much harder to maintain a healthy body.
Part of it is because of the natural aging process, and part of it is particularly because the production of certain hormones begins to either decline or increase.
The Over 40 Hormone Reset Diet by Shaun Hadsall aims to reverse this process and help you achieve optimal fitness even as you advance in age.
But does this diet really work, or is it just a scam? Let’s Check out all the claims made by Author in this in-depth Over 40 Hormone Reset Diet Review.
What Is Over 40 Hormone Reset Diet?
The Over 40 Hormone Reset Diet is designed to restore the normal production of your hormones, which can lead to a healthier body, among other benefits.
As you advance in age, your hormones, most particularly the human growth hormone (HGH), see a decline in production.
This can lead to obesity, as well as other problems such as skin aging, osteoporosis, decreased energy, and reduced libido.
Aside from aging, there are also environmental factors that are causing suboptimal production of hormones.
These include processed food consumption, exposure to pollution, and general stress in everyday life.
This is where the diet comes into the picture.
With the help of this diet, you will lose weight and get into great shape by adjusting your diet and lifestyle in response to your changing hormonal levels as you age.
It is specifically designed for men and women over 40 years of age.
It provides a detailed picture of the changes that go on with your body at this age and shows you how you can properly respond.
About the Product Creator – Shaun Hadsall
The person behind the diet book is Shaun Hadsall.
He started feeling aches, joint pain and pains all over his body, noticed wrinkles in his skin, had difficulty retaining lean muscle mass, and had less energy than before.
He also noticed that some of the health and fitness techniques he used during his younger years did not work as effectively now.
Because of this, Shaun Hadsall did his own research on how he could possibly reverse the trend.
He then discovered how he could reset his hormones, which could then help in boosting his metabolism and weight loss.
Using what he has learned, he created the diet for people over 40.
He claims that with the help of his system, people over 40 can have a fit body once again without relying on restrictive dieting, hard workouts, and giving up on “unhealthy” food.
Breakdown of the Over 40 Hormone Reset Diet
Shaun Hadsall says that all the content included in his book are based on science.
Each strategy aiming to reset your hormones in this book is backed by scientific studies.
Here are the 5 benefits that you can get from this diet, as mentioned on their website.
- Maintain your ideal physique even after passing menopause
- Increase your energy levels by reactivating your hormones that help with energy production
- Revitalize your hormones that increase fat metabolism
- Stabilize your insulin production and regulate your blood sugar levels
- Look and feel younger than your age
To accomplish these things, the book will teach you multiple things regarding your health.
In fact, calling this as merely a diet program will not do it enough justice.
It starts with teaching you how to modify your diet to better suit your needs at your age.
It includes a comprehensive nutrition plan and a guide to intermittent fasting that will lead to improved hormone production.
The ebook also contains recommendations on how you can schedule your feeding and exercise routine.
It also talks about how to insert “cheat days” in your diet and what you can do during those days.
It will also talk about how you can deal with those “pleasurable but unhealthy” elements of your diet, such as carbohydrates and those so-called “guilty pleasures.”
This guide will show that you can enjoy them guilt-free as long as you do it responsibly.
All these tips in this book are designed to help you get your hormone production back and restore your metabolism naturally.
The ultimate goal of the product is to help you be in the best shape of your life, even while you are over 40 years old.
The Over 40 Hormone Reset Diet Program
In the over 40 hormone reset diet program, Aside from the ebook itself, you will also get a number of free extra content that will help you gain optimal results.
Here is a list of what you will get with the product.
Quick Start Guide
The supplemental book contains a guide for intermittent fasting, as well as a nutritional plan complete with portion control guidelines and sample meal plans.
This bonus book contains an exercise plan that will perfectly match your hormone reset diet, allowing you to get fit really quickly.
It contains a comprehensive guide on metabolic zone training, bodyweight exercises, exercise machines, and the relationship between carbohydrates and belly fat.
8 Fat-Burning Drinks that Reset Your Hormones
This one is pretty straightforward; it introduces drinks that help with your hormone reset.
It also emphasizes why you need to drink more water and how that helps you.
Keto Cheat Sheets
This guide contains everything you need to safely and optimally practice the keto diet: how to avoid keto diet side effects, the basic rules and guidelines of this diet, a shopping guide, and sample meal plans.
Follow Along Success Tracker
The Follow Along Success Tracker is included to help you track your progress while in the diet program.
This Over 40 Hormone Reset Diet Review will be incomplete without listing all the PROs/CONs. So let’s dive into:
Positive Aspects/PROs of this Diet
It is a non-toxic diet to follow
You’ll be surprised to find out that you won’t have much issues following the Over 40 Hormone Reset Diet.
There aren’t too many restrictions, the food selections are nice, and the meals are relatively easy to make.
It doesn’t require any expensive materials or equipment
Following the diet will not cost you a fortune, which I think will definitely help in improving diet compliance.
The results are quick
You can feel the changes very quickly.
In a matter of weeks or even days, you can already see a change in your body, more weight loss, and increased energy.
Tailor-made for people over 40
This program is specifically designed for people who are over 40 years old.
This diet is safe to follow even when you are dealing with age-related problems such as menopause belly.
Negative Aspects/CONs of this Diet
The only downside of this diet plan is that this diet is not recommended for people under 30 years old.
This is because the hormonal levels of these people are different, and the diet may hurt more than it can help them.
Does The Over 40 Hormone Reset Diet Really Work?
Based on the feedback of most people who actually tried the product, the diet regimen really does work.
While it may not provide results instantly, it is by no means a scam.
As long as you follow it properly and you practice healthy eating habits, you will get your results eventually.
It is definitely worth a try if you would ask me.
Is the Over 40 Hormone Reset Diet legit?
After checking the hundreds of Over 40 Hormone Reset Diet Reviews and own testing, we can say it confidently that Over 40 Hormone Reset Diet Program is legit and not just another scam.
Where should I buy the Over 40 Hormone Reset Diet from?
How can I avail of the money-back guarantee?
Should you not get the results that you want, they will return your money 100%.
However, they will do their best to provide you with all the tools you need to succeed, including a support system available 24 hours a day.
What if I am sick?
It is tested to be safe to use even for people with endocrine problems such as diabetes mellitus and menopause.
However, we recommend that you see your doctor first before trying any diet plan.
Pricing and Money-Back Guarantee
How much does Over 40 Hormone Reset Diet cost?
Its regular price is $69, but with this special link, you would get a discount of $50 and you can get it for for just $19 (Limited Time Only).
The product comes with a 1-year money-back guarantee.
This is a much-longer compared to other similar diets!
Summary of The Over 40 Hormone Reset Diet Review
All things considered, the Over 40 Hormone Reset Diet is a legit program that is built on facts.
Generally safe and effective, it can help you reach a new peak of health even as you advance in age.